Sweet and Sour Pork (Gluten-Free)
Courtesy of Gluten Intolerance Group 4 Servings| Ingredients |
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| 1 lb. pork, cut in 1-in. cubes |
| 6 carrots, cut into 2-in. long strips |
| 1 onion, cut into 2-in. long strips |
| 1 green pepper, cut into 2-in. long strips |
| 1 c. gluten-free sweet and sour sauce |
| 8 oz. can pineapple chunks, drained |
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| TEMPURA BATTER: |
| 1 c. rice flour blend |
| 2 tsp. baking powder |
| 1/4 tsp. salt |
| 2 eggs |
| 1/3 c. milk |
| 2 Tbsp. vegetable oil |
| vegetable oil for frying |
Directions:
1. Microwave, fry or boil pork cubes until just cooked through.
2. Combine flour, baking powder, and salt in a medium bowl. Combine eggs, milk, and oil separately and then stir into dry ingredients and mix until smooth.
3. Toss pork into batter to coat. Fry battered pork in a deep fat fryer or in a deep skillet with 1 to 3 inches of vegetable oil.
4. Cook carrots with a little water in covered skillet for 5 minutes. Add onions. Cook uncovered 3 minutes. Add green peppers and sweet and sour sauce. Cook uncovered 2 minutes. Add drained pineapple. Heat to cook through. Serve pork and vegetables with 4 cups cooked rice.
* Courtesy of: Gluten Intolerance Group
Visit www.gluten.org to learn more about gluten intolerance.
