Courtesy of CanolaInfo
Servings: 4
Prep Time: n/a
Cook Time: n/a
* canola oil cooking spray
* 4 slices (1/4-in./0.6-cm thick) baguette
* 2 tsp. canola oil (10 mL)
* 1 log (4 oz./125 g) fresh goat cheese
* 1/2 tsp. coarsely ground black pepper (2 mL)
1. Preheat oven to 400°F (200°C). Spray baking sheet with canola oil cooking spray. Brush baguette slices on both sides with canola oil. Place on baking sheet and cook until crisp and golden brown, about 10 minutes.
2. Slice goat cheese into four evenly-sized rounds. Place one round on each crouton and sprinkle with black pepper. Place back in oven and bake until cheese is just heated through, about 5 minutes
* Recipe courtesy of Kathleen Bruno and CanolaInfo.
Calories: 220; Total Fat: 17g; Saturated Fat: 5g; Cholesterol: 25mg; Total Carbs: 16g; Fiber: 7g; Sugar: 7g; Protein: 9g; Sodium: 400mg;