My Shopping List
Basil Baked Cod Fillets
Courtesy of AboutSeafood.com
Prep Time: 10 Min.
Cook Time: 15 Min.
What you need:
(click + to add ingredients to your shopping list)
+ 1/2 lb. cod, haddock, lingcod, or orange roughy fillets
+ 1 tsp. olive oil
+ 1 tsp. lemon juice
+ 1/4 tsp. dried basil, crushed
+ 1/8 tsp. pepper
+ dash of salt
+ 2 plum tomatoes, cored and cut lengthwise into thin slices
+ 2 tsp. parmesan cheese, grated
What to do:
1. Drain and pat fillets dry and cut into 2 serving pieces.
2. Combine oil and lemon juice in a baking dish. Add fish and turn to coat both sides. Sprinkle with basil, pepper, and salt. Overlap tomatoes in an even layer on fish and sprinkle with Parmesan cheese. Cover with foil and bake at 400° F about 10-15 min. or until fish flakes easily.
* For more great recipes, please visit aboutseafood.com