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Heavenly Yam Delight
Courtesy of Louisiana Sweet Potato Commission
Serve With:
Servings: 16
Fresh strawberries and iced tea Prep Time: 15 Min Cook Time: 20 Min. Chill Time: 2 Hr What you need:
(click + to add ingredients to your shopping list)
+ 1 (29 oz.) can yams (sweet potatoes) drained or 2 c. fresh sweet potatoes, cooked and cut into chunks
+ 1 c. all purpose flour + 1/4 c. plus 2/3 c. confectioners' sugar + 1/3 c. chopped pecans + 7 Tbsp. margarine + 1 (8oz.) package fat free cream cheese + 1 (8oz.) container fat free frozen whipped topping, thawed and divided + 1/4 c. sugar + 1/2 tsp. ground cinnamon What to do:
1. Preheat oven to 350°F.
2. In large bowl, combine flour, 1/4 c. confectioners' sugar, pecans and margarine. Press into bottom of 13 x 9 x 2" baking pan. Bake 20 minutes. Set aside to cool. 3. In mixing bowl, mix cream cheese and 2/3 c. confectioners' sugar until creamy. Fold in 3/4 c. whipped topping. Spread cream cheese mixture over cooled crust. 4. In mixing bowl, beat sweet potatoes, sugar, and cinnamon until smooth. Spread over cream cheese mixture. Top with remaining whipped topping. Refrigerate. Nutritional information:
Calories: 205; Total Fat: 5g; Saturated Fat: 1g; Cholesterol: 1mg; Total Carbs: 34g; Protein: 3g; Sodium: 118mg;
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