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Shrimp Quesadillas
Courtesy of Florida Agriculture Bureau of Seafood & Aquaculture
Servings: 4
Prep Time: 5 Min.
Cook Time: 4 Min.
What you need:
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1-1/2 lb. cooked Florida shrimp, peeled and deveined
2 c. shredded cheddar cheese
2 Tbsp. chopped Florida green onions
1 tsp. paprika
1 tsp. ground cumin
1 tsp. cayenne pepper
4 flour tortillas
non-stick cooking spray
sour cream, garnish
salsa, garnish
What to do:
1. Chop shrimp and mix with cheese, onions, paprika, cumin and pepper; set aside.
2. Spray one side of each flour tortilla with the spray margarine. Place even amounts of shrimp mixture onto one half of the non-greased side of each tortilla. Fold the empty side of the tortilla over, and gently press down.
3. Place the quesadilla in a hot skillet and cook 1 min. on each side (or until golden brown, and cheese melts). Slice into wedges, and place on serving plate. Garnish with sour cream and salsa.

* Recipe courtesy of Florida Department of Agriculture Bureau of Seafood and Aquaculture Marketing
Nutritional information:
Calories: 335;   Calories From Fat: 196;   Total Fat: 22g;   Saturated Fat: 13g;   Cholesterol: 59mg;   Total Carbs: 17g;   Protein: 19g;  
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