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Florida Grouper Coconut Florentine
Courtesy of Florida Agriculture Bureau of Seafood & Aquaculture
Servings: 4
Prep Time: 10 MIn.
Cook Time: 10 Min.
What you need:
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2 Tbsp. olive oil
4 (6-oz.) Florida grouper fillets
2 cloves Florida garlic, crushed
1 tsp. fresh Florida ginger,peeled and grated
1/2 c. Florida red onion, diced and divided
1 1/2 c. canned light coconut milk
2 Tbsp. fresh Florida lime juice
1/2 c. fresh Florida cilantro, chopped
1 tsp. soy sauce
1 splash hot pepper sauce
4 Florida plum tomatoes, diced
1 Florida red bell pepper, diced
1 Florida green bell pepper, diced
1 (10 oz.) bag Florida spinach, washed
What to do:
1. In large sauté pan over medium-high heat, sauté fillets in 1 Tbsp. olive oil 2-3 min. per side until browned. Remove fillets and set aside.
2. Add garlic, ginger and 1/4 c. onion to pan; cook until tender. Add coconut milk, lime juice, cilantro, soy sauce, and hot pepper sauce. Bring to a boil and add fillets; simmer 1 min. until fillets are opaque in center.
3. In a separate large sauté pan, heat remaining 1 Tbsp. of olive oil over medium-high heat. Sauté remaining 1/4 c. onion, tomatoes, bell peppers and spinach until greens are just wilted. Serve fillets on a bed of spinach mixture.

Recipe courtesy of Florida Department of Agriculture Bureau of Seafood and Aquaculture Marketing
Nutritional information:
Calories: 465;   Calories From Fat: 220;   Total Fat: 25g;   Saturated Fat: 18g;   Cholesterol: 80mg;   Total Carbs: 16g;   Protein: 49g;  
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