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Virginia Sea Scallops with Shallots and Walnuts
Courtesy of Virginia Marine Products Board
Servings: 6
Prep Time: 10 Min.
Cook Time: 5 Min.
What you need:
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6 Tbsp. unsalted butter
4 Tbsp. light olive oil
2 lb. sea scallops, patted dry
4 tsp. shallots, pared, finely chopped
3/4 c. toasted walnuts, coarsely chopped
4 tsp. chives, finely chopped
salt and white pepper, to taste
What to do:
1. Heat butter and oil over medium heat until hot. Add scallops and sauté for 2 to 3 min., then add shallots and stir.
2. Add walnuts and chives and cook for 1 min.; drain off excess fat. Season to taste with salt and pepper. Divide onto four warm serving plates and garnish with lemon wedges.
Nutritional information:
Calories: 555;   Total Fat: 68g;   Saturated Fat: 17g;   Total Carbs: 7g;   Protein: 24g;  
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