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Baked Haddock with Lime Crust
Courtesy of UK Seafish Authority
Servings: 4
Prep Time: 10 Min.
Cook Time: 25 Min.
What you need:
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6 oz. coley or haddock cutlets
4 oz. fresh ciabatta breadcrumbs
1 bunch of fresh parsley, finely chopped
zest and juice of 4 limes
salt and black pepper
What to do:
1. Preheat the oven to 435°F.
Grease a baking sheet very lightly.
Mix the breadcrumbs with the parsley, lime zest and half the lime juice. Season the mixture well.
2. Place the fish on the baking sheet and drizzle over the remaining lime juice. Cook the fish in the oven for 10 min.
3. Remove from the oven and carefully press the breadcrumb mixture down lightly over the fish. Return to the oven and bake for a further 15-25 min. or until the breadcrumbs are crisp and golden and the fish is completely cooked.

Courtesy of Seafish, the UK Sea Fish Industry Authority www.seafish.org

"From sea to plate, Seafish delivers expert knowledge, skills and support which help the UK seafood industry secure a sustainable and profitable future."
Serve with:
Green salad
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