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Honey Lime Alaska Seafood Kabobs
Courtesy of Alaska Seafood Marketing Institute
Servings: 4
Prep Time: 10 Min.
Cook Time: 10 Min.
Marinate: 30 Min.
What you need:
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1 to 1 1/2 lb. seafood steaks, such as salmon or halibut
1/2 c. vegetable oil
2 tsp. grated lime zest, juice of two limes
2 Tbsp. honey
2 Tbsp. fresh chopped cilantro OR 2 tsp. dried cilantro
1 Tbsp. fresh grated ginger OR 1 tsp. dried ginger
1 tsp. salt, 1/2 tsp. pepper
1 each red and green bell peppers, cut into 1 1/2" squares
12 large mushrooms
1 medium onion, cut in 1 1/2" chunks
1 zucchini, cut in 1/2" slices
What to do:
1. Cut seafood into 1 1/2-in. squares.
2. Blend together oil, lime zest, lime juice, honey, cilantro, ginger, salt and pepper. Divide marinade, reserving 1/4 c. for basting. Marinate seafood cubes in remaining mixture for 30 minutes, turning occasionally.
3. Preheat grill/coals to medium-high heat. Skewer seafood and vegetables alternately on skewers. Place on a well oiled grill and cook about 5 minutes per side, basting vegetables with reserved marinade. Do not overcook.

**Exceeds saturated fat recommendation, recommended amount 1.5 grams per serving or less; a majority of the fat in the recipe comes from heart healthier unsaturated fats (e.g. fish and vegetable oil)
Wine pairings:
Chardonnay, Sauvignon Blanc, Pinot Grigio
Nutritional information:
Calories: 308;   Total Fat: 20g;   Saturated Fat: 2g;   Total Carbs: 11g;   Fiber: 1g;   Protein: 21g;   Sodium: 369mg;  
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