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Herring and Red Pepper Rolls
Courtesy of UK Seafish Authority
Servings: 2
Prep Time: 10 Min.
Cook Time: 8 Min.
What you need:
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6 oz. herring fillets
1 canned red pepper, quartered
flour, for dusting
salt and pepper, to taste
3 Tbsp. dry breadcrumbs
juice and zest of 1 lime
1 egg, beaten
vegetable oil, for frying
What to do:
1. Trim fish and dust in flour.
2. Combine bread crumbs with grated rind and juice of half a lime.
3. Lay a segment of pepper along the skin side of each fish and roll up with the pepper on the inside.
4. Dip rolled fish in beaten egg and coat in the crumb mixture. Shallow fry 3-4 min. each side.
5. Serve with a squeeze of lime, new potatoes and green beans.

Courtesy of Seafish, the UK Sea Fish Industry Authority www.seafish.org

"From sea to plate, Seafish delivers expert knowledge, skills and support which help the UK seafood industry secure a sustainable and profitable future."
Serve with:
Serve with a squeeze of lime, new potatoes and green beans.
Wine pairings:
Chardonnay, Pinot Noir, Riesling/Rhine
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