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Fish Puff Tart
Courtesy of UK Seafish Authority
Servings: 4
Prep Time: 5 Min.
Cook Time: 25 Min.
What you need:
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6 oz. smoked haddock fillets, skinned and cubed
6 oz. fresh haddock or cod fillets
12 oz. puff pastry
flour, for dusting
1 Tbsp. pesto sauce
4 tomatoes, sliced OR 10 cherry tomatoes
4 oz. goat cheese, sliced
1 egg, beaten
Garnish (optional): fresh thyme
What to do:
1. Preheat oven to 425ºF.
2. On a lightly floured surface, roll out puff pastry into an 8x10" rectangle. Using a paring knife, draw a 7x9" rectangle in the center of the pastry, being careful not to cut through the pastry. Make light criss-cross patterns along the outer edge of the pastry with a knife.
3. Place a baking tray in the oven to heat.
4. Spread the pesto over the bottom of the pastry case. Arrange the fish, tomatoes and cheese in the pastry case.
5. Brush the pastry edges with beaten egg and place on the heated baking tray. Bake for 20-25 min, until the pastry has risen and golden brown. Garnish with fresh thyme.


Courtesy of Seafish, the UK Sea Fish Industry Authority www.seafish.org

"From sea to plate, Seafish delivers expert knowledge, skills and support which help the UK seafood industry secure a sustainable and profitable future."
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