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Fish Boca Style
Courtesy of Florida Agriculture Bureau of Seafood & Aquaculture
Servings: 4
Prep Time: 10 Min.
Cook Time: 10 Min.
Marinate: 1 Hr.
What you need:
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1-1/2 lbs. marlin, monkfish, halibut, sea bass, barramundi, swai, drum or hake
1/4 c. honey
1-1/2 c. orange Juice
1/4 c. lime juice
2 tsp. paprika
1/2 tsp. salt
What to do:
1. Score top of fish in a large checkerboard fashion with 6 shallow cuts. Mix together orange juice, lime juice and honey in flat bottom container. Add fish, marinate for one hour in the refrigerator, turning once.
2. Combine paprika and salt.
3. Place fish on broiler pan and apply paprika mixture liberally to top. Broil 10 minutes for each inch of thickness or until fish flakes easily when tested with a fork.
4. Heat marinade to boiling, reduce heat; simmer for 5 minutes while fish is cooking. Baste fish once before removing from oven.

**Nutrition information based on using only 1/4 tsp of salt, to reduce the sodium content.

Recipe courtesy of Florida Department of Agriculture Bureau of Seafood and Aquaculture Marketing
Serve with:
Cole Slaw Vinaigrette

Cornbread Squares

Lime Sherbet
Wine pairings:
Chardonnay, Sauvignon Blanc, Fumé Blanc
Nutritional information:
Calories: 219;   Total Fat: 2g;   Saturated Fat: 0g;   Total Carbs: 28g;   Fiber: 0g;   Protein: 24g;   Sodium: 190mg;  
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