RECIPES
Search Recipes
Tangy Fish Salad
Courtesy of UK Seafish Authority
Servings: 4
Prep Time: 15 Min.
Cook Time: 6 Min.
Chill Time: 1 Hr.
What you need:
(touch checkbox to add ingredients to your shopping list)
1 lb. smoked cod or haddock fillets, skinned and cubed
5 oz. water
grated rind of half a lemon
2 stalks celery, sliced
1 red apple, cored and sliced
1 oz. walnuts or mixed nuts, halved
salt and black pepper
5 oz. natural yogurt or fromage frais
mixed lettuce leaves, to garnish
What to do:
1. Poach the fish in the water for approximately 5-6 min., drain and chill. Discard the poaching liquor.
2. Mix the remaining ingredients, except the yogurt and lettuce, together carefully stir in the chilled fish and seasoning.
3. Arrange on a plate, garnish with mixed lettuce leaves and spoon over the yogurt. May be served with brown bread and butter.

* Courtesy of Seafish, the UK Sea Fish Industry Authority www.seafish.org
"From sea to plate, Seafish delivers expert knowledge, skills and support which help the UK seafood industry secure a sustainable and profitable future."
MAIN MENU
Copyright © 2017 ShoptoCook™ Inc. Buffalo, NY