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Seafood Puffs
Courtesy of UK Seafish Authority
Servings: 4
Prep Time: 15 Min.
Cook Time: 10 Min.
What you need:
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8 oz. cod or haddock fillets, cubed
8 oz. large cooked, peeled prawns
8 oz. packet of ready rolled puff pastry, defrosted
1 egg, beaten
8.75 oz. jar white wine sauce
3 oz. mushrooms, sliced
1 Tbsp. sherry or brandy
What to do:
1. Preheat the oven to 400°F. Cut the pastry into 4-in. squares twisting two diagonal corners and brush with the egg. Bake for 10 min. until cooked.
2. Place the sauce in a pan, add the mushrooms and bring to the boil. Add the white fish and simmer for 3 min. Add the sherry or brandy and the prawns and simmer for a further 3-4 min.
3. Pour the fish and sauce into the pastry puffs and serve with creamed potatoes and vegetables.

* Courtesy of Seafish, the UK Sea Fish Industry Authority
"From sea to plate, Seafish delivers expert knowledge, skills and support which help the UK seafood industry secure a sustainable and profitable future."
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