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Black Eyed Mullet
Courtesy of Florida Agriculture Bureau of Seafood & Aquaculture
Servings: 6
Prep Time: 5 Min.
Cook Time: 15 Min.
What you need:
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1/2 lb. smoked, grilled, or broiled mullet meat
2 (15-oz.) cans black-eyed peas
1/2 c. chopped onion
1/2 c. chopped green pepper
2 tsp. minced garlic
1 tsp. liquid hot pepper sauce
1 tsp. salt
1/4 c. cider vinegar
What to do:
1. Break fish into bite-sized portions, set aside.
2. Mash peas lightly, just until all are broken. Combine peas, onion, pepper, garlic, pepper sauce, salt and vinegar in a saucepan and cook over medium heat for 10 min. Reduce heat to low, add mullet and cook until heated through.
3. Serve immediately as a side dish.

* Recipe Courtesy of Florida Department of Agriculture Bureau of Seafood and Aquaculture.
Nutritional information:
Calories: 264;   Calories From Fat: 36;   Total Fat: 4g;   Saturated Fat: 1g;   Cholesterol: 36mg;   Total Carbs: 33g;   Protein: 25g;  
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